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a la carte

More About Our A La Carte Options

With Clean Creations, you’ll never fall into a food rut, eating the same, dull meal day after day. Our a la carte menu offers an ever-changing variety of meals you can pick and choose from to suit your taste buds.

We post new menus every Tuesday (yep, every Tuesday) with three breakfast and nine meal options. You can mix and match, go gluten-free, paleo or vegan, or, hey, if you want to eat a Southwest Chicken Protein Bowl every day for a week, we don’t blame you.

Continue With This Plan
  • Great variety of delicious meals and new menus every week
  • Approximately 400 calories per meal
  • Includes 4 oz. lean protein
  • Includes 4 – 5 oz. complex carbohydrates (think: wheat pasta, quinoa, wild rice, brown rice, or sweet potatoes)
  • Includes 4 oz. nutrient-rich vegetables, such as sautéed kale, wilted spinach, baked zucchini and squash, or roasted broccoli
  • Extra protein option available for $1.50
  • Extra food option available for $2.50
  • 3-meal minimum on a la carte orders

More About Our Muscle Builder Meal Plan

Our Muscle Builder option is ideal for on-the-go athletes. Whether you’re training for an event or aiming to build lean muscle mass, this portion-controlled meal plan is balanced and fortified to give you the nutrition you need.

  • Choose from 3, 4, or 5 meals per day for 5, 6, or 7 days
  • Great variety of delicious, protein-packed meals and new menus every week
  • Approximately 400 – 500 calories per meal
  • Includes 5 – 6 oz. lean protein
  • Includes 4 – 6 oz. fruit/vegetable
  • Includes 4 – 6 oz. complex carbohydrate
  • Always low sodium
  • Includes superfoods, such as kale, spinach, almonds, walnuts, broccoli, and quinoa
  • Extra protein option available for $1.50
  • Extra food option available for $2.50
Continue With This Plan

Example Menu

Day 1, Meal 1
Southwest scramble with fresh fruit, 4 oz. almonds

Day 1, Meal 2
Sauteed chicken breast with fresh pico de gallo, sweet potato hash, and oven-roasted green beans

Day 1, Meal 3
Teriyaki flank steak with Asian vegetables and basmati white rice

Day 1, Meal 4
Mediterranean mixed green salad with chicken, sundried tomatoes, garlic, Greek olives, and cucumbers. Served with house-made balsamic dressing and baby carrots with hummus

Day 1, Meal 5
Tilapia with sautéed peppers and onions, served with vegetable skewer and wilted spinach

More About Our Get Lean Meal Plan

Our Get Lean plan is packed with delicious, balanced, low-calorie meals designed to help you shed pounds and add lean muscle. We take the guesswork out of eating clean and getting lean. Our meals are perfectly portioned for optimal health, and we use fresh, seasonal ingredients to deliver the most flavorful menu every week.

  • Choose from 3, 4, or 5 meals per day for 5, 6, or 7 days
  • Variety of delicious low calorie nutritious menu items each week
  • Approx. 300 calories per meal
  • Includes 4 oz. of lean protein
  • Includes 4-5 oz. of fruit/veggie
  • Includes 3-4 oz. of complex carb
  • Low sodium
  • Complete with super-foods such as kale, spinach, almonds, walnuts, broccoli and quinoa
  • Extra protein option available for $1.50
  • Extra food option available for $2.50
Continue With This Plan

Example Menu

Day 1, Meal 1
Spinach and mushroom egg white frittata, served with Greek yogurt and fresh berries

Day 1, Meal 2
Sauteed chicken breast with mashed sweet potatoes and oven-roasted broccoli

Day 1, Meal 3
1/2 chicken wrap on a spinach tortilla with 4 oz. Soul Soup: Vibrant (tomato basil)

Day 1, Meal 4
Lean ground turkey sautéed with pepper and onions, served with quinoa and baked zucchini and squash

 Day 1, Meal 5
Naked turkey burger with spaghetti squash, sautéed mushrooms, and wilted spinach

Day 1, Meal 6
Cajun seasoned tilapia with roasted eggplant, tomato, zucchini, squash, and asparagus

More About Our Everyday Meal Plan

You want to eat clean, and you want fresh, nutritious meals that keep you fueled all day long. Our Everyday plan is the perfect fit for on-the-go types who are looking for easy, healthy meals. Meals for this plan are pulled from our weekly a la carte menu (new menus posted every Tuesday), so you get a new variety of delicious meals every week.

  • Choose from 3, 4, or 5 meals per day for 5, 6, or 7 days
  • Great variety of delicious meals and new menus every week
  • Approximately 400 calories per meal
  • Includes 4 oz. lean protein
  • Includes 4 – 5 oz. complex carbohydrates (think: wheat pasta, quinoa, wild rice, brown rice, or sweet potatoes)
  • Includes 4 oz. nutrient-rich vegetables, such as sautéed kale, wilted spinach, baked zucchini and squash, or roasted broccoli
  • Extra protein option available for $1.50
  • Extra food option available for $2.50
  • Meals are selected by our Chef from the new a la carte menu every week
Continue With This Plan

Example Menu

Day 1, Meal 1
Blueberry pancakes with fresh fruit and almond butter

Day 1, Meal 2
Clean cauliflower Shepherd’s Pie

Day 1, Meal
Chicken salad (made with Greek yogurt) bento box: gluten-free cracker, cucumber, raw carrot, raw celery, raw zucchini and squash, and 4 oz. cubed cheese

Day 1, Meal 4
Backed chicken Parmesan with wheat bread crumb, served with oven-roasted broccoli and a lemon wedge

Day 1, Meal 5
Enchilada stuffed zucchini boat served with cilantro lime and pinto bean quinoa

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(mandatory for first timers)

  • Meal bag and ice pack rental
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