We base our success on convenience, portion control, and healthy food choices. We use fresh ingredients in all of our meals with purpose and intention. It's not a diet, it's a lifestyle change.

If you find yourself trying to cook healthy meals separate from that of which you are cooking for your family, or work is making it impossible to get to the grocery store much less the kitchen, clean creations is here to help.

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Menu

  Fresh start (breakfast options)
  • Guilt Free French Toast
    • Whole wheat English muffin soaked in egg white batter, side of fresh berries
  • Egg White Breakfast Sandwich
  • Egg white on english muffin with fat free cheese, side of yogurt and granola
  • Blueberry Waffles
  • Egg white and oatmeal batter, blended with blueberries and walnuts, served with yogurt and fresh fruit
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Refuel (lunch/dinner options)

  • Chicken Spaghetti Impostor
    • Slow cooked shredded chicken in homemade tomato sauce, over baked spaghetti squash
  • Power Protein Bowl
  • Lean ground meat tossed in black bean and corn salsa, with fresh cilantro and a side of brown rice
  • Balsamic Baked Chicken 
  • Chicken and veggies oven roasted in a light blend of evoo and balsamic vinegar, served with quinoa
  • Simple Salmon
  • Simply grilled salmon, served over a bed of grilled asparagus, with brown rice
  • Sesame Lettuce Wrap
  • Ginger and soy marinated turkey tenderloin with brown rice, water chestnuts, and shredded carrots, served with boston lettuce leaves
  • Slim n' trim Turkey Burger
    • A mix of brown rice bread crumbs (gluten free), egg white, onions and bell peppers, topped with tomato, arugula and fat free feta, served with oven roasted sweet potatoes 
  • Grilled Chicken Salad
  • Grilled Chicken breast over mixed greens, served with pita and hummus
  • Wheat Quesadilla
  • Shredded chicken on whole wheat tortilla, with gruyere cheese, sauteed portobello mushrooms and onions, served with a side of fresh salsa
  • Turkey Chili 
  • Ground turkey chili, sprinkled with fat free cheese, served with whole wheat crackers 
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Lagniappe (a little something extra)

  • Quinoa Salad
    • simply seasoned with pinto beans, cilantro, and freshly squeezed lime juice
  • Tomato and Cucumber Salad
    • thinly sliced cucumber and diced tomato in a rice vinegar dressing
  • Sweet Treat Protein Bar
    • Chocolate whey protein, almond butter, semi sweet chocolate chips and granola
      
   

     LET US COME TO YOU...

     Add the delivery option to your membership to have your meals

     delivered. Deliveries will be made on Monday and Wednesday.

     If you would like your food delivered on Monday orders must be

     placed by 12pm on Wednesday. 

 

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